All you need to know about ready to cook millets.
We are busy people. Our routine life is often occupied with multiple personal and professional obligations. The hectic routine often leads to frantic stress and as a result, we tend to look for ready to cook alternatives.
As per a recent Femina India survey
report, 85% of millennial working women do not cook at home and
find it hard to take out time for preparing homemade meals for their
families.
Nuclear families and
lack of efficient cooking skills are other factors that demand convenient and
easy-to-cook food options.
Nowadays, modern
consumers are looking for options that take less time to cook and require less
or minimum effort. However, it does not mean that they are ready to compromise
on the nutrition quotient. They want quick yet healthy homemade meals that suit
their busy lifestyle and fulfill the body’s nutritional requirements too.
Considering this
aspect, ready-to-cook millets seem like a
great option to prepare quick and healthy meals at home. With ready-to-cook
millet options, you can easily add different types of millet to your routine
diet and can get all the amazing benefits it offers for our health.
Of course,
ready-to-cook millets are a nutritious and convenient option, however, there
are certain things that you should keep in mind while buying ready-to-cook
millets.
What are ready-to-cook millets?
As the name suggests,
ready-to-cook millets are those products that contain all essential
ingredients for making a particular recipe in a single package. You must follow
the mentioned cooking instructions to make a good recipe from a ready-to-cook
package.
You can get various
options like ready-to-cook millet Pongal mix, ready-to-cook millet dosa, and ready-to-cook
millet khichdi in this category. Modern consumers are loving these options and
are excited to include these in their day-to-day meals for boosting the nutrition
quotients of their diet.
What are the benefits of ready-to-cook millets?
They are a good option to save time
If time scarcity is
your day-to-day issue, then ready-to-cook millets are the best option for you.
By using them, you can prepare healthy homemade meals in less time. Moreover,
they are convenient to use and reduce your everyday cooking stress too.
They are easily available and there are so many options to
choose from
Ready-to-cook millets
are easily available (both online as well as in physical stores). There are so
many options to choose from. You can choose different millet recipe options as
per your family preference and can make different tasty millet recipes with
less hassle.
Ready-to-cook millets are a great option if you don’t have
extensive cooking skills
Of course, traditional
and authentic millet recipes are highly beneficial and offer great health
benefits, but making them is not everyone's cup of tea. Here, ready-to-cook
millets come in handy. By using them, you can make many delicious and even
traditional millet recipes without possessing extensive cooking skills.
What can be the downside of using ready-to-cook millets?
Though ready-to-cook
millets are a convenient and easier option, it is important to follow certain
precautions while buying them. Some
brands may use adulterated ingredients (like the use of wheat or rice) to
reduce prices and gain more profit. While some may use preservatives or
additives to increase the shelf life of the product. As an informed consumer,
it is your responsibility to be aware of these factors and buy the right
products for you and your family.
What are the things you need to keep in mind while buying
ready-to-eat millets?
Read the labels for checking the ingredients
First and most importantly
check the ingredients list carefully. Make sure the brand has used high-quality
and pure ingredients.
Check the use of preservatives and additives
Check the label and
make sure that they did not use any harmful preservatives to increase the shelf
life of products.
To be on the safer
side, you can also select a brand that opts for organic and naturally harvested
ingredients in its products.
Read online reviews and ask friends, neighbors, etc.
Read online reviews and perform extensive
research to make sure that the brand has followed essential guidelines and that
they are serving good quality ready-to-cook millets to their customers.
Word of caution
While using
ready-to-cook millets, it is important to follow all listed cooking
instructions. This not only enhances the taste but also helps cook millet
well.
Conclusion
In conclusion,
ready-to-cook millets are a great way to include millets in your diet. They are
convenient and nutritious. However, it is equally important to follow your due
diligence and buy ready-to-cook millets only from genuine and trustworthy
brands.
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