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Why Millets? Here are 7 awesome reasons to include them in your diet

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Millets have made a majestic comeback in recent years, after almost being forgotten as our diet staples for many decades, due to policies that promoted the commercially profitable cultivation of rice & wheat during the Green Revolution. It didn't take us too long for us to get used to the ease of cooking & alluring taste of the refined versions of rice & wheat, which quickly come to our minds when we think of any Indian main course. However, millets are being rightly re-christened as modern superfoods today. And we just cannot stop appreciating why millets deserve to make a grand re-entry to our diet, thanks to the host of health benefits they come with. Check Out Our Millet Based products Now @ www.skyroots.in Millets & Ayurveda - A Beautifully Healthy Tale From the Ayurvedic standpoint, millets are regarded as pleasant to taste, dry on texture & light for digestion. Hence, they are also believed to balance the 3 Dosas in the human body - Vatha, Pitta & Ka

Sahiwal Cow A2 Ghee: The Winter Magic Potion For Better Health

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Many traditional ingredients can strengthen the immune system, especially desi ghee. This golden potion that has long been a part of every desi kitchen, has many health benefits. However, studies show that Sahiwal A2 ghee is far more beneficial to your health than regular ghee. If you’re wondering what makes it so special, stay tuned! This blog will address all there is to know about Sahiwal A2 ghee! What is Sahiwal A2 Cow Ghee Premium? A2 Ghee is derived using the milk of Zebu cow breeds, in this case, the Sahiwal breed. These cows are non-GMO or factory-farmed; they are reared with utmost care and fed high nutrition grass, so the milk they produce is thicker and more nutritious. While cow milk has A1 and A2 beta-casein protein, ongoing studies believe that the A2 protein has more health benefits than A1. Since Sahiwal cow's milk is rich in A2 protein, it makes the perfect match to add to your winter diet. What is the Difference between Regular Ghee and Sahiwal Cow A2 Ghee Premium