Why Millets? Here are 7 awesome reasons to include them in your diet
Millets have made a majestic comeback in recent years, after almost being forgotten as our diet staples for many decades, due to policies that promoted the commercially profitable cultivation of rice & wheat during the Green Revolution. It didn't take us too long for us to get used to the ease of cooking & alluring taste of the refined versions of rice & wheat, which quickly come to our minds when we think of any Indian main course. However, millets are being rightly re-christened as modern superfoods today. And we just cannot stop appreciating why millets deserve to make a grand re-entry to our diet, thanks to the host of health benefits they come with. Check Out Our Millet Based products Now @ www.skyroots.in Millets & Ayurveda - A Beautifully Healthy Tale From the Ayurvedic standpoint, millets are regarded as pleasant to taste, dry on texture & light for digestion. Hence, they are also believed to balance the 3 Dosas in the human body - Vatha, Pitta & Ka...