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Showing posts with the label #millet #glutenfree #healthybaking #nomaida #chocolate #vanilla #milletcake #cookies #brownies #bake #guiltfreecake #zeromaidacakemixes #baking #bakingmix #skyroots

Maida-free baking and simple tips to ace it.

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The food choices that we make have a deep impact on our life and health. It is rightly said that ‘You are what you eat,’ so for a healthy and fit living, make mindful food choices. Post-pandemic, there is a growing trend of people prioritizing their health and making healthy food choices.  There are a lot of options available too: healthy, gluten-free , zero oil, low cholesterol, high fiber, high protein, foods are now easily available and pocket friendly too.  Another reason for the shift is the alarming increase in lifestyle disorder diseases. According to a recent news article, the gap between rural and urban diabetes burdens is narrowing. It also found a surge in children being diagnosed with Type1 diabetes. Cakes, muffins, and pastries are everyone’s favorite, and we can’t avoid them, but we can make them healthy with maida-free baking. Why is Maida bad for health? Maida is refined flour, which causes insulin resistance and type 2 diabetes. It increases weight and cholesterol leve

Top 5 healthy gifting ideas for 2022

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Who doesn't like gifts? Gifting is a silent way of sharing love and care for your loved one. Today, most people prefer giving meaningful gifts to their near and dear ones and the most meaningful gift is that of health. Healthy gifting suggests the kind of life you want your loved ones to live. Who doesn't want their near and dear ones to be healthy, happy, and fit? Generally, when it comes to gifting, we often go to the store or on an online gifting portal and search for food gifting options, and boom… the longlist of unhealthy food appears. Food gifting items like butter cookies, jellies, chocolates, biscuits, and cakes are most commonly available however none of these are healthy. Do we ever stop and think about how we are encouraging unhealthy eating by gifting such foods? Long-term consumption of such products is harmful to health. High cholesterol, diabetes,pcod are commonly seen in people these days and these lifestyle health disorders occur due to wrong eating hab