Is millet good for babies? And a quick breakfast recipe with millets.
Mothers are always worried when it comes to food for babies. Normally, the first phase of weaning and introducing food other than milk can be extremely stressful for new moms. If you are a new mom, wanting to give the healthiest and the most nutritious food to your baby, there is no need to search far and wide. Do you know our Indian Kitchen has so many healthy options for babies? One of the healthiest, easiest to find, and something that even our grandmoms prescribe are millets! Millets for babies good or bad? Millets are a superfood that is easily found in Indian kitchens. It is rich in dietary fiber, protein, calcium, vitamin B, and magnesium, among other things. It has slowly digestible carbohydrates. A child of growing age needs to consume essential nutrients, vitamins & minerals for healthy development. Millets are a perfect choice as they are versatile, healthy, economical, and easily available. Millets are something that has been traditionally prescribed for ba