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The year is just about to end, and many of us haven’t yet achieved the weight loss goals set last year! It is that time of the year again, when we start thinking about our new year goals. So instead of following some diet fads or trying some new challenges, let us try and achieve weight loss the healthy way! Nutrition plays a very important role when it comes to losing weight. Your food has a greater impact on your body. Focus on providing your body with healthy nutrient-dense superfoods that can accelerate the weight loss journey. One such superfood is right there in our backyard. Yes we are talking about Millets! Did you know  2023 is the International year of millets? As the next year is the millet year, it is the perfect time to jump on a weight loss journey using millets! Millets have gained popularity in the last few years when people have become health conscious and want to include millets in their meals to lose weight. Millets are commonly available in Indian grocery store...

Subhead - Round up of campaigns initiated in India to mark the International Millet Year 2023 and country’s initiatives to make the millet year a success. 2023 is the International year of millets, and many measures are being taken to promote the consumption and farming of millets. As per the Government of India website , 15 activities have been planned over 15 days in January alone ! The government is going all out to promote the consumption of millets. They have collaborated with sports persons, nutritionists, and fitness experts and a lot of promotion for incorporating millets is being done through the Fit India App as well. Video messages, hosting webinars, and running advertisements on millets are in the pipeline as well. International Year of Millets inauguration The Food and Agriculture Organization (FOA) of the United Nations , recently organized the opening ceremony for the International Year of Millets in Rome, Italy. At the opening ceremony, the Indian delegation led by Sho...