Top 3 Recipes That Are Not Just Tasty and Addictive, But Healthy As Well

Ragi (finger millet) idli recipe

Top 3 Recipes That Are Not Just Tasty and Addictive, But Healthy As Well
Ragi Idli mix recipe brings forth the health factor of ragi in a popular idli recipe.

Preparation time: 1 hour

Cooking time: Just gets ready in 20 minutes


INGREDIENTS

Finger millet Semolina( ragi rawa)

Black gram dal ( udat dal)


PREPARATION

Take ragi idli mix in the pot(200g); add 200g soured curd or buttermilk and add the required amount of salt to taste in batter and mix well until there are no lumps left.

Allow batter to withstand for a minimum of one hr.(you can add a pinch of baking soda).

Grease the idli moulds.

Pour batter in mould and steam idli in a pressure cooker or steamer (if using steamer the remove whistle).

Steam for 15 to 20 mins, until idli is done.

Serve hot with chutney or sambar.


Jowar (sorghum) flakes bhel


Top 3 Recipes That Are Not Just Tasty and Addictive, But Healthy As Well
A tangy, spicy, and yet nutritious savory.


INGREDIENTS

1 cup Jowar Flakes

2 Tablespoons each of Finely chopped onions, tomatoes, green chilies

2 Tablespoons of Shev made from split pea Lentils

1 Table Spoon Lemon Juice or Tamarind Juice

Roasted red Lentils


PREPARATION

Mix the above ingredients gently and thoroughly.

Enjoy the tangy yet healthy savory at any time of the day.


Bajara flakes with milk & Jaggery


Top 3 Recipes That Are Not Just Tasty and Addictive, But Healthy As Well
Rejuvenate your body with Bajra (Pearl Millet) Flakes and Fruits. Bajra Flakes contains a high amount of Magnesium required for our body. Roasted Bajra Flakes are not only highly nutritious but also crunchy and good to taste. Jaggery is rich in iron and boosts immunity. Jaggery is also known to detoxify the body.


Preparation time: 5 minutes

Cooking time: Get a nutritious breakfast in just 5 minutes

Serving: Per Person


INGREDIENTS

1 cup Bajra (Pearl Millet) Flakes

1 cup of milk (hot or cold as per preference)

1 teaspoon of sugar or jaggery


PREPARATION

Mix the above ingredients gently and thoroughly.

Enjoy a healthy meal. Such a lavish breakfast early in the morning revives your energy and keeps you fresh and ‘on the go’ throughout the day.

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