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Millets are trending these days, especially after Prime Minister, Shri Narendra Modiji promoted the use of millets, and 2023 was declared the ‘International Year Of Millets”. The millets are finally getting their rightful place as the world is discovering the benefits of millets. One of the many benefits of millets is that they are best for PCOS reversal. What is PCOD/S? PCOS is an endocrine disorder. It is a condition that affects the hormonal balance in women. Complications like infertility, irregular periods, excess body hair, acne, miscarriage, Type 2 diabetes, depression, mood swing, emotional disturbance, and insomnia may be caused because of hormonal imbalance. In PCOS, a woman’s body produces higher-than-normal amounts of male hormones. Polycystic ovarian syndrome (PCOS) is very common and 8 out of 10 women have PCOS. It usually impacts women of childbearing age i.e 15 to 44 and affects their ovaries. While doctors don’t know the exact cause of PCOS, the treatment usually begin

Millets are a powerhouse of nutrition. These days, the awareness and intake of millet have improved as people have started adopting a healthy lifestyle.  In 2018, India proposed 2023 as an International year for millets. The food and agriculture organization of the UN approved it and the United Nations general assembly declared 2023 as the ‘International Year of Millets’. This was adopted by a United Nation resolution. India took the lead and was successfully supported by over 70 nations. The objective of the initiative: 1.    The main objective of the initiative was to create an awareness of the contribution of millet to food security and nutrition. 2.    To inspire stakeholders to improve the production and quality of all the millets. 3.    Get more investment in research services and the production of millets. Have you been wondering what are millets? Millets are the term used for the group of small-seeded grasses that are cultivated as a grain crop in marginal lands of the subtropi